February 22, 2023 – M.C.V. EGAN ❧Defining Ways❧

by Dr. Samuel Samtosha Steinberg

Meditation, spirituality, yoga, health

Date Published: November 23, 2022

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Naive to meditation? Want a moment of peace from the chaotic world? not sure how to focus?

Discover how to meditate with this uncomplicated beginner guide. Dr. Samuel Steinberg presents meditation as an exquisite approach to attain peace, healthy, stress-free life by keeping it simple through basic techniques.

“Meditation For People Who Cant’t Meditate” is a perfect guide for beginners tangled between the right time, place, position, group, and props to meditate with. Let this book walk you through the core of how to meditate correctly, the benefits of everyday practice, and the diverse styles of meditation in a fun way.

About the Author

Dr. Samuel Samtosha Steinberg is a highly qualified and accomplished author, educator, and consultant. He holds a graduate degree in Plant-Based Nutrition from Cornell University, a doctorate in Metaphysics, and is currently completing a doctorate in Naturopathic Psychology. He is a Special Education teacher, a Yoga Alliance certified 500 E-RYT yoga teacher, and a meditation consultant for mental health practitioners and pain support groups. He is the author of several books, including “Meditation for People Who Can’t Meditate,” “Free Bird” (a children’s book about freedom), and “Parents Guide to Helping a Child With Learning Disabilities.” He has also authored several books on veganism, vegetarianism, anxiety, depression and panic attacks, promoting positive self-esteem in children, autism in the workplace, chakras, and weight loss and fitness.

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by Ron Franscell

Genre: Mystery, Thriller, Crime Fiction

Deaf Row

by Ron Franscell

Genre: Mystery, Thriller, Crime Fiction

Retired from a big-city homicide beat to a small Colorado mountain town, ex-detective Woodrow “Mountain” Bell yearns only to fade away. He’s failed in so many ways as a father, a husband, friend, and cop that it might be too late for a meaningful life. When he stumbles across a long-forgotten, unsolved child murder, his first impulse is to let it lie … but he can’t. He’s drawn into the macabre mystery when he realizes the killer might still be near. Without help from ambivalent local cops, Bell must overcome the obstacles of time, age, and a lack of police resources by calling upon the unique skills of the end-of-the-road codgers he meets for coffee every morning—a club of old guys who call themselves Deaf Row. Soon, this mottled crew finds itself on a collision course with a serial butcher.

|DEAF ROW is more than a tense mystery novel, more than an unnerving psychological thriller drawn from Ron Franscell’s career as a bestselling true-crime writer and journalist. It is also a novel of men pushing back against time and death, trying not to disappear entirely. DEAF ROW is a moving, occasionally humorous, portrait of flawed people caught in a web of pain and regret. And although you might think you know where this ghastly case is headed, the climax will blindside you.

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A veteran journalist, Ron Franscell is the New York Times bestselling author of 18 books, including international bestsellers “The Darkest Night” and Edgar-nominated true crime “Morgue: A Life in Death.” His newest, “ShadowMan: An Elusive Psycho Killer and the Birth of FBI Profiling,” was released in March by Berkley/Penguin-Random House.

His atmospheric and muscular writing—hailed by Ann Rule, Vincent Bugliosi, William Least-Heat Moon, and others—has established him as one of the most provocative American voices in narrative nonfiction.

Ron’s first book, “Angel Fire,” was a USA Today bestselling literary novel listed by the San Francisco Chronicle among the 100 Best Novels of the 20th Century West. His later success grew from blending techniques of fiction-writing with his daily journalism. The result was dramatic, detailed, and utterly true storytelling.

Ron has established himself as a plucky reporter, too. As a senior writer at the Denver Post, he covered the evolution of the American West but shortly after 9/11, he was dispatched by the Post to cover the Middle East during the first months of the War on Terror. In 2004, he covered devastating Hurricane Rita from inside the storm.

His book reviews and essays have been widely published in many of America’s biggest and best newspapers, such as the Washington Post, Chicago Sun-Times, San Francisco Chronicle, San Jose Mercury-News, St. Louis Post-Dispatch, Milwaukee Journal-Sentinel and others. He has been a guest on CNN, Fox News, NPR, the Today Show, ABC News, and he appears regularly on crime documentaries at Investigation Discovery, Oxygen, History Channel, Reelz, and A&E.

He lives in northern New Mexico.

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