Your Aging Body

@RABTBookTours #RABTBookTours #YourAgingBody #BruceCarlson #Nonfiction

 


Nonfiction / Aging / Self-Help

Date Published: 06-12-2025

Publisher: The Woodtick Press




Written in understandable language, this book describes the ways in which our body changes with age and outlines some practical ways to counter many of these changes. It begins by discussing the aging process in general terms and why some people seem much younger than others of the same chronological age. After a presentation of general characteristics of the aging body, subsequent chapters focus on what lies behind the aging of specific parts of the body and how the reader can counteract or slow down the aging process through lifestyle changes. The text illustrates how some seemingly quite different aging changes, for example skin wrinkles and high blood pressure, are due to very similar underlying mechanisms. Although not focusing on disease, the book deals with a number of conditions, e.g., hypertension, arthritis, Type II diabetes and Alzheimer’s disease, which affect many older adults. A concluding chapter pulls together many of the details presented earlier in the book and offers some practical advice for navigating the aging process.

As both a professional anatomist and a gerontologist, the author is well qualified to write a book on the aging body. Forty years as a professor at the University of Michigan Medical School, he served as Chairman of the Department of Anatomy and Cell Biology and also Director of the Institute of Gerontology. For several decades he conducted research on the aging of muscle. He is a past-president of the American Association of Anatomists and of the Association of Anatomy, Cell Biology and Neurobiology Chairpersons.


About the Author

 

 Bruce Carlson has had a long and varied career in a number of fields. As an undergraduate student at Gustavus Adolphus College in Minnesota, he majored in biology, languages and chemistry. As a prelude to becoming a fish biologist, he worked for the Minnesota Conservation Department (now DNR) as an aquatic biologist during summers except for one when he conducted research at the University of Georgia Marine Laboratory on Sapelo Island, Georgia. He entered a program in ichthyology at Cornell University, but became fascinated with the phenomenon of regeneration. After receiving an MS from Cornell, he entered the MD-PhD program at the University of Minnesota where he conducted research on limb regeneration in salamanders.

In 1966 he joined the faculty of the Department of Anatomy at the University of Michigan Medical School and became Chairman of the Department and later, Director of the Institute of Gerontology. He taught microscopic anatomy and human embryology and received several major awards for his teaching. His research on regeneration, embryology and muscle biology led him to live for extended periods in five countries – The USSR, Czechoslovakia, the Netherlands, Finland and New Zealand. A prolific writer, he has written over 200 articles and chapters in scientific publications, has edited 15 symposium articles and translations, and he has written twenty books on a variety of topics.

Bruce is an avid fisherman, who is on the water well over 100 days per year, either night-fishing for walleyes or fly fishing for smallmouth bass in northern Minnesota. He has also taken many trips to New Zealand, his favorite country, to fish for trout in a remote lake surrounded by snow-capped mountains. For many years he wrote articles for several national fishing magazines. The main theme was that the more you understand the biology of the fish you are trying tocatch, the better will be your results.

Since retirement in 2006, Bruce has reverted to his scientific childhood and has again taken up work on fish and lake biology. In addition to weekly collections of data about the lake by his cabin, he has directed a ten-year study on the growth of northern pike on a nearby lake and has spent hundreds of hours taking underwater videos in northern lakes. This activity has led to his writing two popular books on lake biology and one on aquatic invasive species.

In addition to his outdoor work, Bruce has maintained an active professional writing schedule, with seven editions of his book “Human Embryology and Developmental Biology” and other books on regeneration, the human body and muscle biology. His work in the area of embryology has led him into expert witness work in that area and writing a new book on the abortion controversy – “The Abortion Controversy – An Embryologist’s Perspective.” His background in anatomy and the biology of aging has him thinking about writing a new book on understanding the aging body.


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The Dance

@RABTBookTours #RABTBookTours #TheDance #FrankJVisoskyJr #Memoir

 

 Nonfiction

Date Published: September 8, 2024


















 

 

The Dance is a gripping memoir that chronicles one man’s harrowing journey through the depths of medical and emotional adversity, emerging on the other side with newfound strength and hope. Set against the backdrop of the COVID-19 pandemic, the author’s life is turned upside down when he is diagnosed with Central Pontine Myelinolysis (CPM) after battling alcohol withdrawal. Paralyzed, trapped in his own body, and unable to communicate, he faces unimaginable challenges—both physical and emotional.

With raw honesty, the author recounts his time in the hospital, sharing deeply personal experiences of fear, isolation, and the surreal hallucinations that offered him a strange escape. His story is punctuated by moments of humor, such as the unlikely companionship of a loud, cocaine-loving Irish roommate, and moments of deep introspection as he navigates his darkest days.

But The Dance is more than a tale of suffering—it’s a story of survival, resilience, and the unyielding human spirit. As the author slowly regains his abilities through painstaking rehabilitation, he draws strength from his faith, his love for his son, and a simple but powerful promise: to one day dance with the woman he loves.

A testament to the power of hope, love, and faith, The Dance is an inspiring reminder that even in our darkest moments, there is always a light at the end of the tunnel.


About the Author


Frank J. Visosky Jr. is a passionate storyteller and resilient survivor, drawing inspiration from his personal journey of overcoming central pontine myelinolysis and navigating life in a nursing home during the COVID-19 pandemic. With a deep connection to his roots in New York City, Frank’s experiences are richly colored by his love for music, especially the vibrant rhythms of merengue and bachata, which he once danced to along Dyckman Street. A devoted husband and father, he made a promise to his future wife, Rose, during his recovery—a promise to one day dance again. His work captures the strength of the human spirit, the power of love, and the importance of family, often reflecting the cherished moments he spent with his son, like feeding turtles by the pond.

 

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